No I haven't fallen away! I really wanted to do cooking videos! The set up took forever! I was stressed. I really wanted to write everyday. I was stressed....thus.....aaaggg. You see I homeschool our 5 children.....2nd,4th,7th,8th.11th grades....need I say more??? My husband is full time faith based ministry....what exactly does that mean..for us it means that he speaks mainly at 2 places...at schools early in the mornings before school starts for an organization called FCA most school districts across the country have them....and also he works as the chaplain for a local Christian athletic group. He tells these kids about his life with drugs.....coccain and steriods before he became a Christian. He loves what he does and he is making an impact on their lives.
Neither of these organizations pay him....thus the faith part!So how do we eat....I'm not sure???? If you could see what we have in the bank at any given moment you would be shocked! We have about 15 people who believe in what we are doing and they support us monthly...we are a non-profit......then there are others who send a one time gift and we always have enough....it really is amazing to watch as this all unfolds and we are able to see how the Lord provides to the ministry that He called us to. This to can be stressful. So on top of home schooling and normal house stuff...I do all the "secretary" stuff for the ministry. I have another blog that I have been keeping for about a year and I just can't do 2 of them. So you are welcome to check out my other blog. I love to read all of my favorite WLS blogs and keep up with so many of you who are doing so well.
I will tell you that my weight is good...not where I want it to be...but good. 155 I would love to weigh 135...but 20 pounds seems like a very long way off. I would have to exercise to reach that goal as my eating is good. I can hardly find the time to go to the bathroom alone during the day...I don't see myself finding time to exercise. Yes, yes I know I need to make time to take care of myself...it is every mothers dilemma!
Please come over and join me here. Happy at Home
Showing posts with label bariatric surgery. Show all posts
Showing posts with label bariatric surgery. Show all posts
Monday, October 19, 2009
Friday, March 20, 2009
Doctors visit
Well I went to my doctor visit and I was the same weight as I was last time I went...she was very pleased. This was my GYN visit so she doesn't see weight loss patients exclusively but she sees quite a few. She told me that in her practice...I would be in the minority of patients who lost the weight and have not gained a significant amount back at the 3 year mark. Oh that is so sad. I wonder what the key is there...I could speculate but I will not. I am thankful that it has been a success for me but I must say that I have to work really hard for it to be this way. Harder than I imagined before I had the surgery.
Now for the bathing suit season...I can hide gross loose skin in the layers of winter but summers comming!!
Now for the bathing suit season...I can hide gross loose skin in the layers of winter but summers comming!!
Labels:
bariatric surgery,
family,
food,
gasteric bypass,
obese,
shaklee,
success,
weight gain,
weight loss,
WLS
Friday, March 6, 2009
GAS!!!????

OK......Lets be honest.....does anyone else plan when they eat certain foods based on what they have to do the next day? I LOVE Wendy's chili.....or my own homemade but you really do not want to spend much time with me the day after...:) This is a side effect of surgery that I can live with...I just need to plan. My poor family!!! I need to try a product called.....Beano. I have tried eating those gas ex strips but they do not help that little problem. Have you tried anything with success?
Labels:
bariatric surgery,
diet,
family,
gasteric bypass,
shaklee,
weight gain
Friday, February 27, 2009
If you only knew??
I can not tell you how difficult this has been to get a video up and running!!?? I would pull my hair out but I don't have as much as I did 3 years ago so I will leave it alone!! :) I really, really had grand plans of "making" a decent quality video at least once a week however.....it is a lot of work to set everything up....and get it on the site...more than I had imagined.
I school our 5 children and run the daily stuff for our ministry. It is a lot and I love it...wouldn't trade it!....but it is overwhelming time wise...so I decided that I need to make a simpler video off of our lap top. I have made 5 videos and I couldn't get any of them to work. UUGGG
I finally did a quick capture on you tube...it is terrible quality...the sound and the lips do not match...I hate that! But is is there none the less...You may have to close your eyes and just listen to the words.
How is my goal to lose a few pounds..10 to be exact...pretty good but I made an appointment to see my Gynecologist in 3 weeks...this is very motivating...I do not know why...she doesn't care...she is thrilled that I have lost the weight and for the most part kept it off but I for some reason care...Call me crazy!
Anyway here is the link to the video...enjoy or not!
http://www.youtube.com/watch?v=nsRgVNobF0E
I school our 5 children and run the daily stuff for our ministry. It is a lot and I love it...wouldn't trade it!....but it is overwhelming time wise...so I decided that I need to make a simpler video off of our lap top. I have made 5 videos and I couldn't get any of them to work. UUGGG
I finally did a quick capture on you tube...it is terrible quality...the sound and the lips do not match...I hate that! But is is there none the less...You may have to close your eyes and just listen to the words.
How is my goal to lose a few pounds..10 to be exact...pretty good but I made an appointment to see my Gynecologist in 3 weeks...this is very motivating...I do not know why...she doesn't care...she is thrilled that I have lost the weight and for the most part kept it off but I for some reason care...Call me crazy!
Anyway here is the link to the video...enjoy or not!
http://www.youtube.com/watch?v=nsRgVNobF0E
Labels:
bariatric surgery,
cooking,
diet,
family,
food,
g,
gasteric bypass,
obese,
shaklee,
weight gain,
weight loss,
WLS
Monday, January 19, 2009
Grilled Chicken
Ok....I am a computer...techie.....IDIOT! I do not know why I can't upload videos right onto Blogger...if the are 3 - 4 min. it takes about 2 hours, if they are 4 -5 min they take almost 5 hours...and if they are 1 second over 5 min they will not upload at all! I have tried this on both our computers...old and new???!!!:) I do not know what to do? Anyway here is the link to the new video on you tube.
http://www.youtube.com/watch?v=Xe3-k7cK-hg&feature=channel_page
Here is my basic recipe for the marinade.
1 plastic bag
6 chicken breast
1 cup Italian dressing
1/2 cup either soy or teriyaki sauce...I prefer teriyaki
2 tablespoons of any kind of spicy seasoning...I use Montreal Seasoning
Soak for 3 hours or as long as all night.
Grill
YUMMY!
http://www.youtube.com/watch?v=Xe3-k7cK-hg&feature=channel_page
Here is my basic recipe for the marinade.
1 plastic bag
6 chicken breast
1 cup Italian dressing
1/2 cup either soy or teriyaki sauce...I prefer teriyaki
2 tablespoons of any kind of spicy seasoning...I use Montreal Seasoning
Soak for 3 hours or as long as all night.
Grill
YUMMY!
Labels:
bariatric surgery,
cooking,
diet,
family,
food,
gasteric bypass,
meal plan,
obese,
protein,
shaklee,
weight gain,
weight loss,
WLS,
you tube
Sunday, January 18, 2009
Embarassing Moment
I am a mother to 5 amazing children. I love being a mom! My husband is in full time Christian service. He is really wonderful....I'll tell you more about him later. I speak 1 or 2 times a month to women's groups on a variety of subjects. Well this past week I went to speak at a gathering and I was feeling pretty good about myself. My hair worked, my outfit was fine. Now I am that person that if you drop by my house on any given day you will not find me with any makeup and if I didn't know you were coming..I probably won't have my bra on. I like comfortable! But when I speak to a group I certainly want to look nice. I thought I had achieved that????
I had to tape it for a video that our church is getting together and when I got home I watched the video. You should never watch yourself! My hair....flat, my pants way, way, way too short!and I look like I am pregnant! When am I not going to look like that? While I look so much better than I once did...... and I am grateful for that!!!....I still look pregnant. I am going to have to start some sort of fund raising campaign to pay for a tummy tuck....because god knows that is not in the budget for a minister's family. Well not this minister anyway! You can check out a clip of that video on my other blog...here.
I had to tape it for a video that our church is getting together and when I got home I watched the video. You should never watch yourself! My hair....flat, my pants way, way, way too short!and I look like I am pregnant! When am I not going to look like that? While I look so much better than I once did...... and I am grateful for that!!!....I still look pregnant. I am going to have to start some sort of fund raising campaign to pay for a tummy tuck....because god knows that is not in the budget for a minister's family. Well not this minister anyway! You can check out a clip of that video on my other blog...here.
Labels:
bariatric surgery,
diet,
food,
gasteric bypass,
shaklee,
weight gain,
weight loss,
WLS
Friday, January 9, 2009
Protein Shake
Today I am going to share a few tips on making a pouch and family friendly protein smoothie. These are the backbone for many WLS patients. Let me know what you think. I want to give a huge THANK-YOU to BariatricTV. You guys are amazing!!
My very favorite smoothie is:
1/2 cup skim milk
1/4 cup frozen strawberries
1/4 sliced frozen banana (this is not a cup but 1/4 of the whole)
3 semi sweet chocolate morsels
2 scoops Shaklee soy protein
5 ice cubes
My very favorite smoothie is:
1/2 cup skim milk
1/4 cup frozen strawberries
1/4 sliced frozen banana (this is not a cup but 1/4 of the whole)
3 semi sweet chocolate morsels
2 scoops Shaklee soy protein
5 ice cubes
Labels:
bariatric surgery,
cooking,
protein,
smoothies,
WLS
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